How to Clean Your Mattress
- Ziad Halabi
- Jan 1
- 2 min read
Your mattress plays a vital role in your overall health and sleep quality. Over time, it can collect dust mites, sweat, allergens, and even stains. Regular cleaning not only extends its lifespan but also ensures you’re sleeping in a fresh and healthy environment.

Follow this step-by-step guide to clean your mattress thoroughly and effectively.
1. Gather Your Supplies
To clean your mattress, you’ll need:
A vacuum cleaner with an upholstery attachment
Baking soda
Mild detergent or enzyme cleaner
Clean cloths or sponges
Essential oils (optional)
2. Strip the Bed
Remove all bedding, including sheets, pillowcases, and mattress protectors. Wash them in hot water to eliminate dust mites and allergens.
3. Vacuum the Mattress
Use the upholstery attachment on your vacuum cleaner to remove dust, debris, and pet hair from the surface. Pay special attention to seams, crevices, and edges where dirt tends to accumulate.
4. Spot Clean Stains
Inspect your mattress for any stains. Use a mild detergent or enzyme cleaner to treat them. Avoid soaking the mattress—apply the cleaner with a damp cloth, blot the stain gently, and then wipe with a clean, damp cloth to rinse. Allow the area to air dry completely.
5. Deodorize with Baking Soda
Sprinkle a generous layer of baking soda over the entire surface of the mattress. Baking soda helps neutralize odors and absorb moisture. For a refreshing scent, mix a few drops of essential oil with the baking soda before application. Let it sit for at least 30 minutes, or longer if possible.
6. Vacuum Again
After the baking soda has had time to work, vacuum the mattress again to remove the powder and any remaining particles. This step leaves your mattress fresh and clean.
7. Flip and Repeat
If your mattress is double-sided, flip it over and repeat the cleaning process on the other side. Rotating or flipping your mattress regularly also helps to distribute wear evenly.
8. Protect Your Mattress
Once your mattress is clean and dry, cover it with a mattress protector. This extra layer helps shield against spills, allergens, and dust, making future cleaning easier.
Tips for Maintaining a Clean Mattress
Rotate Your Mattress: Rotate your mattress every three to six months to prevent uneven wear.
Wash Bedding Weekly: Regularly washing your sheets and pillowcases reduces the buildup of dust and sweat.
Avoid Eating in Bed: Food crumbs can attract pests and lead to stains.
Vacuum Monthly: Keep your mattress fresh by vacuuming it at least once a month.
When to Replace Your Mattress
Even with regular cleaning, mattresses have a lifespan. If your mattress is more than 7-10 years old, or if you notice sagging, lumps, or discomfort, it may be time to invest in a new one.
Final Thoughts
Cleaning your mattress is an essential part of maintaining a healthy sleeping environment. By following these steps, you’ll extend the life of your mattress and enjoy a cleaner, more comfortable bed.
Need help keeping your home spotless? Because You Need offers professional cleaning services in Waco, Texas, to make your cleaning routine stress-free. Contact us today to learn how we can help you maintain a clean and welcoming home!